Resources

This page will have a combination of resources I have created and some I frequently share with clients.

Click on the image to the right to view a PDF of relaxation techniques to calm down big feelings.

I cover all the major topics discussed in my counseling office and offer practical tools and encouragement. It. reads like a conversation with me.

Help healing for loved ones who have lost someone to suicide.

Untangle yourself from the parts of your past that weigh you down.

6 week course.

Therapeutic coloring book for kids of all ages. Learn from forest friends as Moose dog hikes to star lake.